Monday, July 18, 2011

Cajun Chicken Alfredo

Whenever I'm not in the mood to spend hours in the kitchen i make this recipe. My friends love it, my family loves it, and so does my hubby. Its delicious and EASY!

The recipe i made on sunday only required 2 chicken breasts, but if you need to make more just double the blackening spice.
-2 chicken breasts
-blackening spice
-1 tbs salt
-1 1/2 tbs of paprika
-1 tbs garlic powder
-1 tbs onion powder
-1 tbs dried thyme
-1 tsp ground black pepper
-1 tsp cayenne pepper
-1 tsp dried basil
-1 tsp dried oregano

Rub the spice on the chicken and be GENEROUS! 

Grill the chicken.
And put it in the oven at 375 degrees until fully cooked.

While the chicken in cooking in the oven, lets make the sauce!

-2 tbs of olive oil
-3 tbs of minced garlic
-1/2 cup chopped marinated sun-dried tomatoes 
-1/4 cup white wine 
-3 cups heavy cream
-3/4 cup grated parmesan 
-1 tsp salt 
-1 tsp black pepper
-1 box cooked pasta 
-1 large red pepper

First, caramelize the garlic then add the dried tomatoes.

now add the peppers and let it cook for 3-4 mins. Cut the chicken and add it to pan.
Deglaze the pan wit the white wine.
add the heavy cream, cover it and let it simmer until it reduces to half, add the parmesan cheese then the pasta.



  1. My hubby LOVES alfredo and LOVES spice. He would be all over this. If I was a good little wifey, I'd make it for him. :o) I'm bookmarking it.


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